It can’t be denied that the earth's temperature has changed dramatically over the years. Hotter days are becoming hotter and the colder days are becoming colder. Typhoons are more destructive while droughts and wildfires are more frequent. Sea levels...

Home Remedies for Indigestion

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Eating is a natural thing for people. But, some people tend to overeat, making them feel bloated or causing heartburn later on. One of the most common stomach problems due to eating is indigestion. This is a condition where...
There have been numerous studies regarding how beneficial tea is in terms of health. Recently, evidence suggesting that drinking tea can prevent chronic and serious conditions from worsening such as obesity and cancer is being presented. Drinking 3 or more...
The occurrence and prevalence of mental disorders today such as anxiety, panic attacks, and social anxiety have caused more people to be aware of the issues of mental health. A clinical survey reported by Borwin Bandelow, et al, in...
Just the word “superfoods” evokes power but what exactly are they and how do they improve our diet? Scientifically speaking, there really isn’t a food group such as “superfoods.” This term has been used to describe foods that are rich...
High cholesterol is a dangerous condition where a significant amount of cholesterol is accumulated on the walls of the arteries. This, in turn, can affect the blood flow in the arteries causing different complications on one’s health. High cholesterol...

Home Remedies to Treat a Cold

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Cold is one of the most common illnesses a human being can encounter. Though it is as less harmless as it could be, there is no concrete medication to avoid catching it. Cold mainly affects the respiratory system: from...
More often than not, snacks that claim to be healthy are secretly filled with carbohydrates, fats, and sugar. That is why many nutritionists suggest that when looking for the healthiest food, one should not go far as they could...
Health can be a very broad topic to talk about. However, by definition, the word “health” means a state of complete physical and mental wellness and not just the absence of any disease. According to statistics, the US population spends...
When it comes to being healthy, most people find it easy to do the exercising part but often struggle when it comes to food. It isn’t easy to eat healthy, especially when you live a busy life and there...
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